The Nike In-Season TR 13 women’s training shoes are all about lightness and stability. The midsole is made with the lightweight soft foam for superior cushioning and energy return for HIIT classes that take you from floor exercises to the treadmill. The rubber tread outsole adds a supportive arc on the side to help keep your foot stable during lateral moves.

• Training shoes

• Upper: breathable mesh with lightweight overlays

• Supportive midfoot strap for enhanced stability

• Midsole: responsive Renew foam cushioning for lasting comfort

• Lateral arc-shaped support for added stability

• Outsole: rubber pattern for a multi-directional traction